Are you about to do hiking for the first time? Then you have come to the right place. As we have known, hiking can be very challenging depending on the track you choose. We have to do this activity with proper preparation. Otherwise, we may get lost in the middle of the jungle in the mountain. There have been plenty of similar cases happen around the world. Thus, it is crucial to prepare some stuff beforehand. Here are some tips you can follow to get a safe hiking trip.
1.Ask a Friend to Go with You
This first point is optional. If you need to go somewhere alone to clear your mind and forget some stuff behind, then you can go hiking all by yourself. However, if you prefer to go with someone, you can ask one or two friends to go with you. It is much better if you have one who is a professional hiker, or at least, has knowledge about the activity.
2.Prepare the Safety Gear
Safety gear is one of the most important parts you must not forget. As we have mentioned earlier, hiking can be quite challenging without proper preparation. So, you must bring every necessary tool that can give you a safe trip. The gears you need to bring are compass, map, first aid kit, flashlight with extra batteries, matches, multipurpose tool, space blanket, water filter, water purification tablets, flare gun and much more.
3.Bring a Lot of Food and Water
How long will it take for a hiking trip? It depends on the track you choose. The more difficult the track is, the longer time you will need to take until you reach your destination. Moreover, it will also consume lots of your energy. If you choose the difficult one, then make sure you bring plenty of food with you.
We do not recommend you to bring canned food or fruits and vegetables since they are too heavy to carry. In this case, you can go with some high-calory snacks like energy bars, nuts, chocolates, and dried fruits. For your information, it is better to constantly have a snack than a large portion of meals. Snacking can give you more energy.
Besides food, do not forget to bring many bottles of water too. Once you run out of them, you can refill it in nearby a river. Please remember to use water filter when you do that.
4.Wear/Bring Clothes in Layers
Weather is hard to predict. It can change all of a sudden without warning. Not to mention, the weather at night time is usually very cold. Hence, you must bring or wear something in layers that you can put on and take off easily. You can also bring a hat for sun protection.
In hiking, the surface of the track is rough or uneven. In addition, it can also be very slippery because of the moss. Therefore, hiking boots are the best choice for the activity.
5.Get in Shape Before Hiking
Hiking is considered as a sport. It will require every single muscle of your body to work. So, you have to get fit first before you start hiking. You can do some exercises to build up your muscle and enhance your strength. Without the workout, you might experience sore back or pulled the muscle in the middle of the trip. That will ruin everything for sure.
Hiking can be very fun. Yet, it can turn to be dangerous too if you are not well-prepared. Hopefully, the tips above can help you to get one enjoyable and safe hiking trip.